45-Days Weight Loss Workout Plan For Beginners - Fitness Classified Ads in Boca Raton
lose weight and see inches melt from your waist, hips, or thighs?
Do cardio for 45 minutes with a spin class. Only light weight machine exercise.
Avoid heavy weights, junk food and fast food
Eat more fresh fruits, veggies, nuts, lean protein, low-fat dairy and smaller portions.
Read more at http://www.mp45.com
[email protected]
6309 , Nw 25th Way
Boca Raton, Fl 33496
Phone:(800) 863-7220
